“I Need the Rescue Squad!”

Photo (C) Andrea Kratzenberg 2009

I was in a listening session with my phone group, and I just broke down with a feeling of being totally overwhelmed by all I have taken on in my life. Day job, launching a book/business, parenting, nurturing my self and my marriage, keeping on top of household tasks, etc.

The list goes on.  And, my son was sick. Again.

As I cried, I remembered the recent Hand in Hand blog post about the Traveling Rescue Squad. Several sobs in I cried, “I need the Rescue Squad!”

My call facilitator replied with a resounding, “Yes!”

“Tell us what we can take off your plate,” she suggested.

Even though it felt a bit silly, I went with it, “Okay, you can have my day job!” I said loudly. “It is not what I want to focus on. I don’t want to provide Band-aids. I want to help people. I want to provide information and help build skills!”

“What else can we do for you?” she probed.

“Well, you can have the laundry, and all the cleaning. I hate cleaning.” It felt great even to just imagine handing over the tasks I dislike.

“What else?”

“You can have the dishes too, and my husband’s plowing duties. We’ve had so much snow.”

“What else?”

“Sometimes, you can take my oldest son and play so I can rest. I am so tired.”

This went on until my time had ended and I was AMAZED by how much lighter I felt after just pretending that I had a lessened load. When I relayed this experience to a friend, I remembered a tidbit from a recent meeting of my ongoing facilitation class: “When asked to imagine that something is true, the mind sends a message to the body to feel as if it were so.”

Even if it only lasts for a few minutes, this is a great gift.

- a Parenting by Connection mother in Maine

Playful Parenting Teleseminar

This is one teleseminar you won’t want to miss!

Join special guest, Lawrence J. Cohen, PhD., author of Playful Parenting, as he discusses the use of play in building warm, cooperative relationships and reducing the effects of stress in the family.

When: Thursday, September 16

Time: 6pm PST

Register early for call-in information!

Carpool Playlistening

Photo (C) Layton Findlater 2004

Due to a budget cut, we don’t have a school bus at our school.  So my neighborhood organized a carpool when our children entered kindergarten.  It  saves gas, time and creates a sweet sense of community, and a special bonding of parents and children among families.

However, about two years ago when we first started carpooling, we faced some challenges with our kindergartners.  It was a big transition for all of us.  Now one parent had to deal with four to five children in a much more structured setting.  It wasn’t the nice, long play dates we used to have, with several parents and children all playing around together in the preschool years.

I was not handling the children’s social situation well, although I loved the whole arrangement and all the people involved.  For example, I was utterly embarrassed when my son was rude to other parents or children.  I didn’t know how to respond to a rude remark like, “I don’t like you!” from a child either.  Play often became too aggressive or too intense and I didn’t know when and how to intervene when all five children ran into a conflict in a car while I was driving.

I now reflect that we were tense from a big transition.  The morning and after school carpool time often manifested the tension. Separation anxiety, time pressure, etc. were packed in the thirty minutes we spent together driving and walking to school.

Parents got together and came up with a carpool arrangement, then invited one of the Hand in Hand trainers for an education night to learn about Parenting by Connection tools.  Some families started doing Special Time and Staylistening at home.

As I built my skill as a parent taking Hand in Hand classes over the next few months, the feeling of overwhelm shifted into a sense of experiment and humor when handling carpool group challenges through many trials and errors.

Now they are finishing their first grade.  Every pick-up and drop-off has a connection ritual like hugs, or “no hugs” games or high-fives, with at least a moment of eye contact.  It is a nice routine now.

One morning, I picked up two girls in addition to my son.  It was a busy morning as usual.  Kay had an especially rough morning as her dog had scratched her leg.  She was quiet in the car looking sad and twirling her hair.  Annie was a bit sleepy.  My son was growly.

Driving, I said, “Hey, Kay!  So good to see you!” in a happy tone.  “You know I can do some math while driving.  Wanna try?”  Then Kay asked, “Okay, what is four plus four?”

I tried to answer, “Let me see…(pause)…hmmmm.  What is four plus four?”  Then, from the back of the car, a wrong clue came with a giggle.  “It’s five!  Say it’s five!”  I gave this wrong answer loudly, “Kay, it’s five!”  To this they all shouted, “Wrong!  It’s eight!”  I moaned, “What!?  I got that wrong!?  Let me try again!”  So we kept giving each other math and spelling questions in the car.  They were always right and I wasn’t.

When we arrived at school 15 minutes later, they were the most cheerful children running inside the campus.  I chased after them.  They laughed and ran even faster when I begged, “Hey!  Don’t leave me!  I want to play more!  Do you really need to go?  Don’t leave me!”

I was very happy to see all three of them running to school cheerfully and confidently.

—Keiko Sato-Perry, Certified Parenting by Connection Instructor

Keiko Sato-Perry

Join Keiko in her upcoming Building Emotional Understanding online class starting April 22.  Register now!

Listen to a podcast of a recent teleseminar “Parenting: Going Deeper”, in which Keiko presented.

You can read more of Keiko’s stories here and learn more about Parenting by Connection in the Listening to Children booklet set.

Listening Partnerships

Photo (C) Ivan Prole 2009

When two parents exchange listening time, taking turns to talk uninterrupted and without offering advice, it can make a world of difference for each parent. This time becomes a place to share our victories and struggles and a place to mourn our losses and set new goals. Here’s what one mom and Parenting by Connection Instructor noticed about how in-person and distance listening times differed for her.

When I have in-person listening time sessions they are usually preceded by some shopping and maybe a nice lunch on my “half-a-day-off”. By the time I get to my listening time, I am a million miles away from family life and typically use the listening time to work on feelings around non-family issues.

I have found it is a great benefit to have a phone listening time right after the children have gone to sleep. This is the worst time of my “bad days” when I am exhausted, tight and furious.

When my listening partner called, I would already be in my re-stimulated state and ready to work on how much I hated being a mom sometimes and how I felt like my life was being stolen from me! I would also be more able to access feelings about my marriage which had been rocky until December of 2008.

During this time, I would cry deeply. Afterward I felt much more relaxed and much more loving toward my children. I was full of energy and ideas on how to restructure my everyday life to have the energy needed for being a mom.

Now, the times I get so frustrated have dramatically decreased. It is interesting that the pros of having somebody listen in-person can sometimes be outweighed by the pros of having someone listen from a distance during a time when one is right in the midst of an emotional episode.

Building Support for Your Parenting

Photo (C) Julia Freeman-Woolpert 2007

When I was pregnant many people said, “Your life’s going to change once you have kids.” And while I nodded in agreement, nothing prepared me for the moment my daughter was born and my life really did change. As I held this perfect little person in my arms I realized I would do anything for her. And so, my journey as a parent had begun.

Parenting has been a path of joy and hardship for me, from sweet moments filled with snuggles and giggles to challenging moments filled with little fists and harsh words. No matter how dark my path has seemed at times, I continue to follow the light of connection toward my daughter. With the support I have found through Hand in Hand and my listening partners I see my priorities are shifting. I remind myself connection is more important than getting to school on time and playing in the rare rain of Central Oregon is worth postponing bedtime.

When parenting gets hard I now have a network of people who hold the space that I will find my way through this. My wish is to connect parents everywhere with the support they deserve. I hope you’ll join me for this months teleseminar on Building Support for Your Parenting. Please comment here with any questions you have on this topic and we’ll try to answer as many as possible during the call.

In the meantime, check out the Yahoo Group Hand in Hand Discuss. This online community is a wonderful resource for parents using the Hand in Hand tools. You can also connect with parents by searching the Yahoo Group Listening Partner Database (once you’re a group member) or check out the comments in our previous blog post Finding Parenting by Connection Parents in Your Area.

Let’s support each other in the worthy (and hard!) work of nurturing children!

~ Michelle Pate, Parenting by Connection Instructor and Consultant. Join her Building Emotional Understanding course, beginning September 13.

Using Listening Time to Overcome Exhaustion

Photo (C) Bruno M. 2007

There was a period of time when I felt utterly exhausted every time I was with my kids. This made sense as I have twins who at this time were about two. But I also noticed the breaks I took did not relieve my fatigue.

Finally, I went to a Hand in Hand support group. At the group I had a really big cry and some feelings of loss and grief about my own childhood arose. When I left, I felt energized and happy. I rushed home looking forward to seeing my children and feeling excited to play with them.

Afterward, I realized how essential it is to release my own feelings in order to be present and fresh with my kids. I also learned to watch for those feelings of exhaustion and get some listening time for myself pronto!

- Alaiya Aguilar, Hand in Hand Instructor in California

Two Teleseminars This Week!

“Don’t Yell at Me!” – An Introduction to Parenting by Connection Teleseminar

Led by Patty Wipfler on Thursday, April 15th

We will be talking about what makes parents feel like yelling and some healthy alternatives to reduce your stress and communicate with your children in ways that build better relationships.

Reconnecting with Your Teen - Finding Your Way Back to Closeness

Led by Jamie Anderson for 4 Wednesdays, April 14 – May 5, 2010

Participate by phone from wherever you are and see how Parenting by Connection tools can help you rekindle that closeness you remember from your teenager’s early years. We will explore how each of the listening tools can be used in your day to day interactions with your teens and track our progress toward deeper connection over a four week period.

Finding Parenting by Connection Parents in Your Area

USMapAre you looking for other Parenting by Connection parents near you to share a Study Group, exchange Listening time, help bring Hand in Hand to your area for a workshop or to build community around your parenting?

You can leave a comment below with your location, what kind of connections you’d like to build and be sure to include the contact info you’d like to share. (Write out your email address as “you at yourdomain” rather than “you@yourdomain” to keep away spam.) Other parents in your area can read your comment and connect with you and we’ll all be able to support one another a little bit better.

Thanks for Listening!

Juli
Julianne Idleman
Hand in Hand Program Director